Learn to Surf Costa Rica

Private coaching
3 to 12 days courses

Theoretical Surf Lessons and Ocean Knowledge Course Outline.
6 days minimum
Private coaching camp
All classes are coming with surf practice or Surfsk8 (balance and coordination)

Class 1: Introduction to Surfing
– Basics of surfing
– History of surfing
– Importance of safety in surfing

Class 2: Ocean Environment
– Understanding ocean currents
– Tides and swell patterns
– Identifying potential hazards in the ocean

Class 3: Wave Dynamics
– Types of waves
– How waves form and break
– Reading waves for surfing

Class 4: Surf Equipment
– Different types of surfboards
– Choosing the right wetsuit and fins
– Essential surf accessories

Class 5: Surfing Etiquette
– Rules of the lineup
– Right of way in surfing
– How to respect other surfers and the ocean

Class 6: Techniques for Paddling
– Proper paddling form
– Getting through the surf zone
– Building paddling endurance

Class 7: Pop-up and Stance
– Correct pop-up technique
– Finding your stance on the board
– Practicing pop-ups on land

Class 8: Turning and Maneuvering
– Different turning techniques
– Carving and bottom turns
– Perfecting your maneuvers in the water

Class 9: Ocean Safety
– First aid for surfers
– Dealing with wipeouts
– Recognizing and escaping rip currents

Class 10: Surf Forecasting
– Interpreting surf reports
– Understanding weather conditions
– Planning surf sessions based on forecasts.

Class 11: Environmental Awareness
– Marine conservatioEnvironmentaln
– Plastic pollution in the ocean
– Ways to protect the ocean as a surfer

Class 12: Recap and Q&A
– Review key concepts from the course
– Open floor for questions and discussion
– Next steps in your surfing journey